Home is our safe place where we spend the most time. Ensuring a clean and healthy home is not just about looking good, but rather a way to improve your health and improve the environment. Many people don’t realize the importance of the quality of air. There is almost nothing to do about the air outside, but there is a lot we can do to increase the air quality in our homes. Cleaning up the air will help you breathe easier, as well as make you feel more relaxed if it is higher quality air.
1. Tip and trick – change the filters of AC regularly
The air conditioner has the important job to provide clean air to your home. That’s why you don’t have to underestimate to take care of it. No matter if you use the air conditioner for hot or cold days, you should take clean it at least once per month.
2. Spend enough time cleaning the house
At least once a week put effort to clean floors and furniture in the house. This will increase the air quality and will prevent the house from mold.
Pro tip: Use natural cleaning products that won’t be dangerous for your health and won’t damage the furniture.
3. Remove your shoes before entering the home
It might sound funny, but many people stay at home with the same shoes they walk outside. This is very bad for the air quality in the house because shoes bring dust, mold, and pollen indoors.
4. Use plants to refresh the air
Certain house plants can make the air quality better. Some plants absorb harmful toxins and carbon dioxide, while others release oxygen. They are not only natural air filters but also a great detail to the interior. Some of the most effective plants for reducing air pollution at home are aloe vera, bamboo palm, boston fern, and lily. Keep plants fresh, clean and free of dust by placing them in pots or on wooden stands.
5. Don’t forget to put on the range hood
You love cooking, but you don’t like the smell that stays after? So don’t forget to turn on the range hood when you cook. This is highly recommended for people which cook on a gas stove. Thanks to the range hood you can prevent exposure to dangerous gases.
6. Clean carpets and rugs
Carpets and rugs are more than just decoration. Many people don’t realize their essential role in indoor air quality. They keep dust, pet dander, and other particles in their fibers. You need to take good care of the carpets and rug in your home and vacuum clean them 2 times per week and leave them on the balcony for a while.
Understanding what comes in, out, and around your home is a great way to take control of your indoor environment. Indoor air pollution has been linked to a wide range of health problems, including asthma, bronchitis, and others. That’s why keeping healthy air quality at home should be goal number one for you.
